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Get Your Perfect Workout
With The Perfect Trainers
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Menopause PowerPortal
Workshop
A 90-minute live workshop to understand symptoms, reconnect with your body, feel this as a time of MORE clarity, calm & confidence (not less!)
April 22 6pm london | 7pm cet
🔒 Replay included
About
Be Physically Fit & Healthy
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what are we not told about menopause?
It's not a decline. It's a PowerPortal
Below I share how this workshop will shift your whole peri/menopause journey
You deserve more than 'symptom management'.
You deserve a return to your wisdom & power.
Fitness
Giving You The Body You Want
Lorem ipsum Exercise is a very important need for our body. Health and fitness will be obtained if you can do regular exercise and run a healthy routine. Even at home we still have to be diligent in exercising, either alone or with your friends at home. .
Find your unique Powerportal path
Hormones are messengers of the body.
When those messages are hard to read - we're told to artificially alter our whole hormonal system.
But symptoms aren't random.
'They're your own individualised path to your deepest healing & mindbody empowerment yet.
Before the workshop, you’ll get access to our PowerPortal Quiz to help identify what's underlying your symptoms (& your own personal unfolding).
Fitness
Be Productive For Everyday Living
Fitness
Improve Your Health
Physical Exercises
Fitness is the condition of being
physically fit and healthy and
involves attributes.
Healthy Diet
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Mental Benefits
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Prolongs Your Life
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So you can feel...
In the driving seat of your own wellness journey
More mentally able - From Brain Fog to an intuitive clarity
A stronger mind-body connection
Move from ‘pushing thru’ to sustainable resilience
At peace with yourself & the changes in your body
Goals more aligned with what truly lights you up
More confidence than at any previous time in your life
Secure in a relationship with a teenage daughter (you're both in the mirror image of same thing)
Symptoms coming back into balance
This isn’t just insight - it’s integration
Leave with clarity, proven protocols & a plan
Medicine treats menopause as a set of isolated symptoms - each managed separately (with hormones or other meds). But you're not fragmented & true healing isn’t either. This workshop offers a completely different approach: We begin by listening to your body. The PowerPortal Quiz will help you understand the root of your symptoms, then we'll learn protocols that work with your body—not against it. No suppressing or 'managing'. Instead, you’ll be invited to reconnect, reframe, remember your power. So this transition becomes the transformation so many other cultures have held it to be.
Take quiz
Shift from 'managing' to understanding symptoms
Join workshop
Reconnect with your body’s deep inner knowing
Feel the reframe
Step into this transition with Confidence, Clarity, Calm
Hey, I'm Sinéad
I've been a consciousness coach since the 90s - have taught hundreds of women & created yogandha - a range of plant-wisdom oils used in mind-body practices all over the world.
When I came into perimenopause I felt how - this is not JUST a shift in hormones, it's a shift in consciousness. Instead of 'numbing this out' we can use it to step into MORE confidence, calm, clarity - than ever. I've distilled 25 years experience into this 90 min workshop
This time is a PowerPortal. Don't miss it
Sinead is a gifted guide whose calm presence, thoughtful support and holistic approach have helped me overcome feelings of exhaustion and stress, enabling me to reconnect with my body, restore my energy, and find joy and peace.
Karen Gillece
Author
“Before, when I read articles about perimenopause, I was pushing it away - I couldn't talk about it. Now I can, it's a total shift in how I approach the issue. Actually it's not an issue anymore - I’m becoming
more powerful!"
Lies Rock
Teacher
Menopause PowerPortal
Workshop
Get the energy of your symptoms working for you - not against you
Live event
Replay guaranteed
Here's what you get:
PowerPortal Self-Assessment
90 minute fully live workshop
Proven Protocols to reframe this transformational time
Replay to watch as much as you like
A POSITIVE narrative!
Transform how you feel for..
Just €67
total shift - thank you
I've been waiting for a truly empowering narrative on this and here you are!
Pricing
Long-term Health
Benefits
One Day
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$7
One Month
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$19
One Year
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$99
Frequently Asked Question
Will it be recorded?
Yes. If you can’t make it live, you’ll receive access to the full replay. You won’t miss a thing—and you can return to it as often as you like.
Do I need to do the quiz before the workshop?
Yes, and we’ll send you the link as soon as you register. It only takes a few minutes and will help you identify your PowerPortal dimension so you can get the most from the workshop.
Is there a refund?
Because this is a digital, time-specific offering with instant access to resources, refunds are not available. But if something truly doesn't feel right, reach out—we’ll always meet you with kindness.
What if I’m not sure this is “menopause” yet?
You’re still very welcome. Whether you're in perimenopause, full menopause, or just starting to feel shifts, this workshop will help you understand what’s changing and how to move through it with clarity and care.
Can I ask questions?
If you're attending live - absolutely. There will be space for questions and sharing at the end. If you choose the VIP option, you'll also have access to a bonus Q&A and symptom exploration session.
One Day
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$7
One Month
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$19
This transition was never meant to be "managed"
It was meant to be honoured.
Together, we’ll explore your 6 PowerPortal dimensions, reconnect with your body’s own wisdom.. Join me for a 90 minutes that will transform the way your menopause
And set you on a path that feels grounded, supported, & in alignment with you truly are
What client say about us
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Darcel Ballentine
Barone LLC.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled.
Leatrice Handler
Acme Co.
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