Live: Oct 28th - 7pm Dublin time
If you're facing perimenopause or menopause....
Your Symptoms Aren't Random. Here's How You Get Deep Sleep, a Clearer Mind & Positive Energy Back
Sleepless nights, anxiety, low energy, hot flashes and low libido aren't random symptoms you have to go through/suppress. Menopause is not a draining hormonal shift that needs to be medically managed. It's your most powerful transformation yet - you just have to activate it!
NOTE: Seats are limited due to platform limits
"My symptoms have all but left me!"
"Instead I feel stronger, more sensual, more like myself and feel a deep reverence for womanhood and the wisdom our body holds."
- Angela Hannon
meet your menopause coach
Learn To Work With Your Body - Not Against It
Menopause changes are not easy - but they're signposts to your most powerful transformation
Hi, I'm Sinéad, a consciousness coach for over 20 years. I've supported thousands of women & spoken at mind-body events around the world
Our patriarchal & fragmented healthcare system tells us menopause symptoms are something we have to 'suffer through' / suppress or 'replace' hormones our body seems to have forgotten we needed?
We're guided to synthetic medication instead of to the bigger story that our body is calling us to see
When we believe in the wisdom of our bodies, we feel how this isn’t just a hormonal shift, but a shift in consciousness
Ever since I felt that, I've supported women access that deeper wisdom. Because this is what you're optimised for, right now.
This 75-minute Activation distils 2 decades of experience and practice. This is a PowerPortal. Together, we can feel it as that
Decode your PowerPortal
Symptoms tell a deeper story and how we turn up in the world impacts how we experience this hormonal recalibration. The 5 C's will tell you exactly what aspects of your menopause need attention during your activation
Join to access our Pre-Activation Assessment & learn what’s really going on & how to work with your body, not against it
be there live!
This Activation is going to be a Transformation
During the activation, we're going to use the results from your self-assessment to create a powerful activation of your PowerPortal
Without Your PowerPortal
Can't sleep through a full night
Frequent anxiety & panic attacks
Don't have the energy for a full day
Daily mood swings & irritation
Low libido & intimacy issues
With Your PowerPortal
Sleep through more nights calmly
Feel calmer, confident & peaceful
Have a clearer & more focused mind
Feel more positive & less irritated
Deeper level connection & intimacy
NOTE: Seats are limited due to platform limits
What you'll come away with
You'll Learn How To Experience Menopause As A PowerPortal
1. Activate
Learn the 5 dimensions of an empowered menopause and how to activate them based on your results from the self-assesment
2. Allow
Drop into the consciousness of your symptoms, so you immediately become more aware of what they’re really calling your attention to
3. Actualize
Stop putting yourself second and focus on what you need & want to be your best self. Your body biologically supports you to do this, right now
"Get the energy of your symptoms working for you - not against you"
NOTE: Seats are limited due to platform limits
Before, when I read articles about perimenopause, I was pushing it away - I couldn't talk about it. Now I can, it's a total shift in how I approach the issue. Actually it's not an issue anymore - I’m becoming more powerful!
Since starting using Sinéad’s approach I’m feeling so much calmer, more intuitive, trusting my inner voice and full of creative inspiration. I can now use the tools and instead of lying awake in a panic I gain insight and tune into a deep intuitive wisdom – that is mine!!
Sinead is a gifted guide whose calm presence, thoughtful support and holistic approach have helped me overcome feelings of exhaustion and stress, enabling me to reconnect with my body, restore my energy, and find joy and peace.
TOTAL SHIFT - THANK YOU! I've been waiting for a truly empowering narrative & here you are!
I'm loving the shifts that have happened for me. Everyone who is meeting me these days says ‘there’s a great excited energy about you and it seems everything is going great for you'. It's such a huge shift
Before I started working with Sinead, I was struggling a lot with brain fog, confusion, feeling lost and feeling my energy drain to places that weren't making me feel good. I had a feeling that what Sinead was offering was for me. The anti patriarchy nudge reasoned with me and I craved a more intuitive coaching and guidance to everything I was going through (burnout, IVF cycles, life challenges). What stood out was that the guided meditations really felt aligned with what I needed, they really felt bespoke. I left each session more relaxed, stronger, calmer. So this, I keep doing whenever I feel the need (bring down my consciousness) to feel grounded and to get back to my center. The thing that stayed with me is TRUST. It was amazing to actually hear my pelvic bowl transmit that message to me during one of those sessions. The word just came out of my mouth. Another that stayed with me was "what is mine is mine, what is yours is yours, and so it is", great for me as I have struggled with boundaries for a long time. Obviously it's not all flowers, but, my boundaries are getting stronger everyday :) I am more able each day to silence my mind and hear my true deeper self with more ease, and because of that I am more relaxed. I listen better to my body. I am able to make decisions with more confidence, clarity and trust.
Questions you might have...
What exactly is the Activation?
It’s a powerful 75-minute live session to reclaim the power that becomes available to you during this massive hormonal shift. It will help you decode your symptoms through a very different lens - not as random disruptions, but as signals that are meaningful for your own unfolding. You'll walk away with personal insights, proven protocols, a deepened connection to your body’s natural intelligence.
Do I need to do the self-assessment before the activation?
You'll receive the link as soon as you register. It just takes a few minutes & you’ll be glad you did. as it gives you personalised insight into where you're most out of balance. That means you’ll show up to the Activation already clear on what’s affecting your symptoms most & ready to focus where you’ll know will bring the biggest transformation.
What if I’ve already tried everything?
Most women who come have. Supplements, meds, conflicting advice… and do not feel empowered or energized by this critical time of their lives. That’s because the conventional approach fragments the issue. This Activation reconnects the dots. It brings clarity, calm & confidence in a way you’ve likely never experienced.
How does this differ from other menopause programs?
Most treat menopause like a condition to 'manage or 'fix' This Activation sees it as a Powerportal - a chance to ride the wave of the hormonal recalibration that sets you up for a glorious second half of your life. We combine the science of nervous system regulation with ancient wisdom practices, so you’re supported on every level - physical, emotional, hormonal & spiritual
Will the Activation be recorded?
Yes - so if you can’t make it live, don’t worry. As a VIP, you’ll get full access to the replay, so you can watch it on your own time. And revisit any part you want to deepen into. You won’t miss a thing & may even prefer the space to pause, reflect & absorb this VERY different approach at your own pace.
VIP upgrade is available on the next page for only €27!
I’m super busy. What if I don’t have time to attend live?
That’s exactly why we created a format that respects your time. If you decide to upgrade to VIP (only €27!) You’ll get replay, access to our audio ritual so you can start feeling the shift from day 1!
VIP upgrade is available on the next page for only €27!
What happens after the Activation?
You’ll have a clear roadmap based on your Assesssment results. You’ll also be invited to deepen your transformation through our 5-week program — for those ready to go deeper on their PowerPortal journey
What if I feel nervous about joining live?
That's totally understandable but let me assure you - I've been holding space for women for 3 decades and you can know that this experience will be 100% supportive - warm, safe, welcoming, non-invasive. There’s no pressure to share or have your camera on - just permission to explore. (Though many women do enjoy feeling seen & heard for the first time in years!)
What if I’m not sure this is “menopause” yet?
If you’re starting to feel different - anxious, tired, foggy, wired at night, not 'yourself' or any shift at all - this is exactly the right moment to join. Whether you’re in early perimenopause, deep in it, or unsure where you stand, this Activation helps you decode what your body is signaling before symptoms spiral. You’ll get clarity, direction & practical next steps
What do I actually get with the VIP upgrade?
1. 30-minute Bonus Q&A + Healing Integration to bring your personal questions to decode the deeper patterns in your assessment or just let everything integrate.
2. You'll also get full replay access so you can return to the Activation as often as you need!
3. Extra Support for Your Next Steps (because magic happens in the follow-through)
Can I ask questions in the session?
Yes, of course - you’ll probably have some. Most women leave this buzzing with a totally fresh perspective on this whole time & seeing symptoms in a whole new light. That’s why we try to keep some space at the end for live Q&A (& sharing if you like). But time is limited so if you can - do upgrade to VIP where you’ll get access to a smaller bonus session - where we can explore your self-assessment results & decode the personal patterns behind your symptoms & big embodied Aha's happen!
Will this help if I’m already on HRT or other meds?
Yes. Every woman has to do this in a way that feels aligned with who she is. This is about connecting with & decoding your body’s signals. Whether you're using HRT, other medication, supplements, or nothing at all, this Activation helps you understand what’s really going on underneath
Does this really work???
If you’re expecting a magic pill, this might not be for you. But if you’re ready to listen to your body - not silence it - then yes, this approach works. Again and again, women tell me this approach have given them more clarity, calm. confidence & direction than anything they've tried before. The body holds the wisdom & our time together lets you access it
Any other questions?
If you’re still unsure, that's ok - this might be the moment everything starts to shift and that's a big deal! Many women wait too long - hoping symptoms will settle or clarity comes on its own. But menopause doesn't have to be something that's just happening to you - outside your control. It's CAN be so much more than than.
This Activation is your opportunity to make this where you step into the most powerful phase of your life with intention. Getting clarity in every cell of your body. So if you're here...trust that inner nudge. You can get me on [email protected] - it might take some time, but I do respond to every message. Or just come along and meet me on the Activation!
Secret Gift - Everyone who shows up LIVE gets one!
(clue: It's better than a voucher but not as good as a massage
& EVERYONE who shows up LIVE gets one)
NOTE: Seats are limited due to platform limits
Menopause PowerPortal | Sinéad Duffy, yogandha ©2011 - 2025
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